I lost over fifty in about two years just by doing all my own cooking from scratch. In the past two months, I haven’t had a kitchen and have gained ten pounds, which is another incentive to get off the streets. I feel better, I look better, and my food bills are much reduced. I still eat the typical American when cooking breakfast of bacon and eggs, but it ain’t ultra processed anything.
I lost over fifty in about two years just by doing all my own cooking from scratch. In the past two months, I haven’t had a kitchen and have gained ten pounds, which is another incentive to get off the streets. I feel better, I look better, and my food bills are much reduced. I still eat the typical American when cooking breakfast of bacon and eggs, but it ain’t ultra processed anything.
We even have an ultra processed president of USA